CrossFit Merit is a community of like minded individuals who are driven to improve our health and fitness through exercise and nutrition. Together we want to get stronger, fitter, and healthier so we’re ready for whatever life throws at us.
We want to get to know you, your past experiences, your health and fitness goals and what you're looking to accomplish.
We are passionate about offering a quality CrossFit program, and building a strong community of hard working people who are united by their love of challenging themselves. Here at CrossFit Merit we like to keep things simple…
Schedule A New Member Consultation
Scheduling your complimentary New Member Consultation will give you the opportunity to meet one of our coaches, see our gym and allow us to get to know each other! During our chat we look forward to getting to know more about your personal fitness goals.
Choose The Best Option For You
We pride ourselves in giving beginners the time to learn all of our fundamental movements in a safe and effective environment. During your complimentary New Member Consultation, we will help you decide the best option for you moving forward.
Meet Our Community
Once you’ve completed your fundamentals course, you will be prepared to transition into our group classes. Don't be nervous. Remember, all of our workouts are easily scalable to your ability level. If group classes aren't what you'd like, then you can continue with one-on-one private coaching.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. CrossFit is designed for universal scalability, making it the perfect application for any committed individual regardless of experience. We scale load and intensity; we don’t change programs. The needs of Olympic athletes and our grandparents differ by degree not kind.
CrossFit Kids is meant to be B.I.G. fun for all ages. Broad-Inclusive-General fun. We provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Research indicates that exercise is beneficial to cognitive function, and can have a positive impact on you child’s academics. Our program is modifiable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids.
Details coming soon.
“The team at Merit took all of my excuses away by being super PATIENT, very encouraging, scaling anything I couldn’t do, and simply providing an environment where I could feel comfortable participating at my current fitness level.”
“The coaches at CrossFit Merit are excellent as they are patient, focused on technique, encouraging and know when to push you. The athlete’s who work out at CrossFit Merit are the most supportive, friendly people you will meet. If you are on the fence about CrossFit, give it a try, you won’t regret it.”
“I like it when someone gives me one-on-one attention, someone who, instead of being just a cheerleader, will look at your form and give you suggestions to enhance it. Somebody who actually cares and I believe that’s what I found at CrossFit Merit.””
“I have so many good things to say about Merit. First off, the structure here is amazing. The coaches take you through a group warm-up, help you through the workouts, and help you stretch out at the end. Everything is organized, and all of the workouts are easily scalable to your fitness level. The coaches are all knowledgeable, friendly, and they make class fun! The environment at is welcoming and very family friendly. I’ve visited several other CrossFit gyms and none of them compare to Merit.”
